Paneer Recipes Paneer has become a really important component in Indian cuisines as it can supplement the high protein providing meat and seafood. Even though it is not considered to be vegan, it can be a part of the vegetarian dishes. Another name for paneer in sophisticated culinary term is soft cheese. It is one of the prides of vegetarian dishes and can be blended with both gravy and dry preparations.
There are several health benefits of including paneer into your diet: 1. Paneer has protein in it 2. It helps in strengthening teeth and bones 3. It helps in maintaining the blood sugar level 4. It is very good for the heart 5. It helps in improving digestion 6. It helps in reducing weight Having paneer can keep your hunger satisfied and helps in avoiding any kind of cramps that results from an empty stomach. Despite of being a humble dish, it helps in preventing any kind of deadly diseases like the growth of the cells that causes cancer. It lowers the disposition of fat in arteries which can cause several heart diseases. Understanding The Different Types Of Paneer Recipes There are some believes that suggest that it has fat in it which can increase the amount of calorie intake. Having good paneer recipes and maintaining a healthy lifestyle will help in reaping the true benefits that are provided by this dish. Paneer works best for those people who lead an active lifestyle to burn the calories and gain the nutrients. However, it is important to remember about the moderations in which it must be consumed. Most of paneer recipes do not include the step of frying them before using it in a dish. Eating raw paneer after sprinkling salt and pepper is also a better option in comparison to frying it. There are more than 80 types of paneer recipes that are easily available on the internet. Some people have also incorporated paneer into desserts and the results have been very successful. Paneer kebabs, chilli paneer, paneer bhurji, paneer malpua, paneer tikka, paneer butter masala and the one recipe that cannot be ignored, palak paneer! There are countless recipes and preparation techniques for this dish. Paneer can also be prepared at home which ensures that there are no additives or colours. Most of the stores that sell paneer add chemicals and additives that is not good for the health. This is why many people prefer making it at home with their own hands. It is not very difficult and can be done by using ingredients like lemon juice, butter milk, yoghurt or curd, vinegar or citric acid. Paneer has gained its importance in Indian cuisines over time.
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September 2021
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